4x the protein, 10x the delight.
Shop protein snacks
Packed with protein. Powered by fiber.
Shop pro-fiber
New look. Same great macro trio.
Shop trio dairy snacks
26g of on-the-go protein.
Shop protein drinks
Delivering the ratio of macros you’re looking for
You've done the research, we've done the math. At a glance, you'll always be able to see macros in our snacks. Delicious, easy, and ready to go where you go.
The protein pro
Seems like everyone is talking about protein these days — and how they want to get more of it. :ratio’s high-protein, yogurt-cultured dairy snacks have 25g of protein in a single cup, making it easy to crush your protein goals.
Reach your protein goals
GLP-1 101
Using a GLP-1? Learn how nutrient-dense, macro-packed products like :ratio’s yogurt-cultured dairy snacks make it easy to manage your nutritional goals!
Learn How :ratio Supports GLP-1 JourneysSlide 1 of 3
Try the :ratio Dot Cake Recipe for yourself
Here's the protein-packed version of the viral recipe. Layer soft cake with thick, creamy :ratio Protein Yogurt frosting, so many sprinkles, and you've got a dessert that still tastes like a treat but pulls its weight nutritionally. Good for the Insta feed, good for the macros.
Snacking Done Right
All Things :ratio
Tips, tricks, recipes and more
Whether you're new to :ratio, managing your macros or looking to freshen up your routine, our blog has you covered.
Read our blog