
About :ratio
We do the math so you don't have to
At :ratio, we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living. With a focus on carefully selected ingredients, :ratio strikes a unique combination of protein, net carbs, and sugar to help keep you going.

The highest protein per cup in the yogurt aisle*
Made with ultra-filtered milk, we make it simple for you to strike a unique combination of 25g of protein, 3g of sugar, and 7g net carbs to support you to the finish line.
*:ratio protein contains 25g protein and 10% more of the daily value of protein per 5.3oz single serve cup than other single serve dairy products in the yogurt aisle.

Pro-Fiber
Smooth and creamy with 10g of fiber 20g of protein and loaded with 9 essential amino acids per cup, :ratio Pro-Fiber is a delicious way to stay on track. GLP-1 friendly, :ratio Pro-Fiber is nutrient-dense and supports health digestion while also being an excellent source of calcium and vitamin B12.
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All Things :ratio
Tips, tricks, recipes and more
Whether you're new to :ratio, managing your macros or looking to freshen up your routine, our blog has you covered.
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